Review Graph
Top Rated Flavors
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Most Recent
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Most Helpful
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All Reviews (143)
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Verified Buyers (141)
GREGORY
Verified Buyer
Great preworkout. Flavor is really good and the ingredient profile hits all the bases for my needs, even at 1/2 serving, which helps stretch the number of servings*
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Chad J
Verified Buyer
The best pre workout supplement I've ever had. Received a sample package from a previous order and I was sold. Crazy focus without jitters or palpitations.*
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Brendan R
Build Muscle
PreLift gets you going in a big way, but it' doesn't give you the anxiety like other pre-workouts. Love it!*
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Perry
Healthy Lifestyle
Verified Buyer
I have tried many different pre-workouts. This is by far my favorite, taste, correct energy boost, no tingling or crashing. Acai Berry is all I have tried, as that was what was recommended and I really have no reason to try the others.*
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Kris O
Verified Buyer
I've been taking this for quite some time. I like the flavor but can't really tell if it helps me or not.*
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Michael S
Verified Buyer
No caulky after taste. Good flavor and pump. Overall good product*
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Frank G
Verified Buyer
Quality ingredients. Scientifically dosed to deliver the best performance. Banned substance free and tastes great!*
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Wesley P
Verified Buyer
Love the snow cone flavor. Gives just the right amount of energy without the crash. Great pump*
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Paul J
Healthy Lifestyle
Verified Buyer
Great flavors, and taken 20 mins before, a great segue into your workout!*
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Eric M
Verified Buyer
Works well. Caffeine level is high but not too bad. Taste good for a pre.*
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Steve P
Verified Buyer
Rule 1 Pre has been my new go to for the last few months. Proper dosing, transparent ingredients, on sale often si the price is always right.*
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laith a
Build Muscle
Verified Buyer
I love this preworkout good pumb My favorite product helps me focus on the weights and work harder*
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Nelson A
Verified Buyer
Great flavor. Kicks in energy right away without a crash and great pump.*
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Boris V
Build Muscle
Verified Buyer
Mixes well and the taste is sweet, candylike. I don't mind it at all. Helps me throughout my whole workout.*
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Blackheart
Build Muscle
Verified Buyer
All the flavors taste great. This is my go to pre workout good pumps and keeps you going. Great product*
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Elika T
Build Muscle
Verified Buyer
Flavor is great and mixes easily. First week was great but energy seemed to tail off towards the end of the tub. Idk could’ve just been me. *
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Deniss G
Healthy Lifestyle
Verified Buyer
To be honest, on my memory - that's one of the best pre-workout on the market right now.*
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Jelan M
Healthy Lifestyle
Verified Buyer
I am very excited to try the other flavors, this really took things to another level. Alot better and efficient than Rule 1 ROAR (preworkout). Love it …..*
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Jered J
Verified Buyer
Nice energy. Has helped me get through workouts. Great taste. *
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Frank G
Verified Buyer
I love both flavors of Rule 1 preLIFT. I enjoy that the formula is well dosed and scientifically backed. It is also important that they are banned substance free.*
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Wesley P
Verified Buyer
just the right amount of energy and pump. mango flavor is very good, will buy again*
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Casey A
Build Muscle
Verified Buyer
Taste is great, I get good clean energy and focus will buy again.*
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Derfroe
Build Muscle
Verified Buyer
Correct dosage of the main ingredients, taste takes getting used to but fresh, effect very good, no aftertaste, very good quality*
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Samantha P
Healthy Lifestyle
Verified Buyer
My go to for pre workout for the last 2 years. The flavor is on point, it mixes well and I don't get the dreaded itchy or tingling feeling.*
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Blackheart
Build Muscle
Verified Buyer
My go to pre workout. Taste great no stomach issues like other pre. Great product. *
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Eric O
Verified Buyer
Good flavor and mixes well. The scoop size is bigger than most pre workouts but I don’t mind. I mix with 12 oz water and no clumps. Mandarin mango is my favorite but açaí is a close second!*
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Quinton T
Verified Buyer
Flavor is very good! Rule 1 products always exceed expectations. Will buy again and try other flavors.*
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Lane K
Burn Fat
Verified Buyer
This is a great pre-workout. I needed a change. I was getting burned out on C4 and Rule 1 Roar. Huge black cherry anything fan so I had to try this one out. Caffeine is high so you feel it pretty quickly. I like that though.*
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Frank G
Verified Buyer
Both flavors hit the spot! PreLIFT is well dosed for a pre-workout product. There is no crash or crazy caffeine rush. It is also Informed Choice certified so I know there are no banned substances in this product.*
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Daniel M
Sports Improvement
Verified Buyer
Flavors are great. Profile is pretty solid so I was excited to try this new pre. I feel good and strong during lifts but I don’t get the kick I thought I would get. *
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Leonardo M
Build Muscle
Verified Buyer
Amazing pre workout, keeps you focus on training without feeling weird.*
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Frank G
Verified Buyer
preLIFT is a very complete pre-workout. The label lists each ingredient and the exact dose and is also Informed Sport certified. The caffeine amount is enough to power through workouts without any crash or extreme jitters.*
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Aaron T
Build Muscle
Verified Buyer
Great taste, mixes well & helps me perform well during my workouts - a must try*
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Evan G
Verified Buyer
Overall I like this for workouts when I just want a good pump. I expected a bit more energy kick with the amount of caffeine, but it gives a mild boost. Blue raspberry is very sweet and almost like cotton candy flavor. I typically like a more sour blue raspberry, but it's still a good flavor.*
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Patric E
Verified Buyer
You know I haven't used that many of their products but I gotta tell you this pre-workout that they made is top-notch I'm a big fan of it. I love the pump.*
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I Gusti A
Verified Buyer
Game change, first time try, best pre and flavor, will buy again*
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Ramiro M
Verified Buyer
My go to pre workout and the flavors are really good. Ingredients are pretty simple too.*
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Shane S
Build Muscle
Verified Buyer
This is definitely some of the best pre workout I have had in a long time!*
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Saurabh P
Build Muscle
Verified Buyer
Rule 1 preLIFT is hands down one of the best pre-workouts I’ve tried. The energy it provides is clean and sustained, with no jitters or post-workout crashes. The pump and endurance I get from this product are unmatched—it powers me through even the most grueling sessions. The formula is well-balanced, with effective ingredients that deliver results.*
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David C
Build Muscle
Verified Buyer
This stuff is awesome. If I switch back to a product with caffeine I will definitely go back to this !*
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Erik L
Build Muscle
Verified Buyer
It gives enermous energy great pump for workout. Great taste as well.*
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Frank G
Verified Buyer
A quality product that is properly dosed and is Informed Sport certified.*
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Antonio Bonio
Verified Buyer
One of the best pre's out there! Great purchase and price. Every flavor I've tried has been good!*
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Christian R
Verified Buyer
very valid product, I went from another preW. to them from 1year and I find myself very well, very good tastes*
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David D
Build Muscle
Verified Buyer
Great pretty workout. Both the acai berry and mandarin mango flavor are great. Great pump. Focus, and zero jitters. Highly reccomend. I'd stick to 3/4 of a scoop.*
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Rusty C
Verified Buyer
great preworkout. Higher levels of caffeine and Citrulline than many other brands. Mixes well and has great flavors.*
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Rusty C
Verified Buyer
This is one of my new favorites. I usually try and rotate through a couple different pre workouts. This one fits the bill for a hard hitting, pump and focus preworkout. Snow cone flavor is great.*
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Blackheart
Build Muscle
Verified Buyer
This new flavor taste great. As always with Rule 1 it is one of the best pre workouts in the market. No stomach cramps and tastes great. *
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Edward W
Healthy Lifestyle
Verified Buyer
Works well enough, but should probably be supplemented with something else for extended workouts.*
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Arshaad A
Verified Buyer
Gives me the pick me up and boost that I need to start my workouts.*
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* Muscle & Strength does not imply any medical claims from this review. There are no
guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is
not intended to diagnose, treat, cure, or prevent any disease.
