Olympia Flash Sale! 24-hour legendary deals on protein, creatine, pre-workout, and more.
7 Day Customer Support
  • Live Chat
  • 1-800-537-9910
USD
Rule 1 Men's Multi

Rule 1 Men's Multi

A Product
Men's High-Potency Multivitamin
  • 50 active ingredients
  • 24 vitamins and essential minerals
  • 37.5mcg vitamin D3
  • 275mg+ B-complex vitamins
M&S Rewards Logo
Muscle & Strength Rewards

Earn 2 points for every dollar you spend at Muscle & Strength! Spend your points on order discounts, fitness gear and exclusive products.

M&S Promos and Deals Logo
Unbeatable Deals

We run the best deals and discounts on the biggest nutrition and fitness brands!

M&S Delivery Truck
Free Shipping on $99+ Orders*

Spend $99 to get FREE shipping in addition to our unbeatable deals! Plus, 100% money-back guarantee on every product we sell.

*USA Only. Excludes: AK, HI, orders above 25lbs and bulk orders.

Credit Card Logo for Refunds
60 Day Guarantee

Not happy with your purchase? No problem. Simply return it to us within 60 days and we'll replace it, credit your account, or give you a full refund.

Mobile Phone Logo
Contact Us

If you have any questions about products please call us on 1-800-537-9910 or email support@muscleandstrength.com

Deals
Buy 2 for $39.99
Buy 2 for $39.99
Buy 2 Rule 1 Men's Multi 180ct for only $39.99! Limited time only.
LIMITED TIME PRICE CUT
LIMITED TIME PRICE CUT
Buy 1 Rule 1 Men's Multi 90ct for only $12.99! Limited time only.
Buying Options
$19.99
$12.99 12.9900
90 Tablets
30 Servings | $0.43 Per Serving
LIMITED TIME PRICE CUT
+
$34.99 34.9900
180 Tablets
60 Servings | $0.58 Per Serving
Buy 2 for $39.99
+
 
Secure Transaction
Nutrition Info

90 Tablets

Serving Size: 3 Tablets
Servings Per Container: 30
Amount Per Serving
Amt
%DV
Vitamin A (as Beta Carotene and Retinyl Palmitate)
3,000mcg
333%
Vitamin C (Ascorbic Acid)
500mg
556%
Vitamin D (as Cholecalciferol)
37.5mcg
188%
Vitamin E (as D-Alpha Tocopheryl Succinate)
100.5mg
670%
Vitamin K (as Phytonadione)
80mcg
67%
Thiamine (as Thiamine HCl)
75mg
6,250%
Riboflavin
75mg
5,769%
Niacin (as Niacinamide)
75mg
469%
Vitamin B6 (as Pyridoxine HCl)
50mg
2,941%
Folate
667mcg DFE (400mcg Folic Acid)
167%
Vitamin B12 (as Cyanocobalamin)
75mcg
3,125%
Biotin
300mcg
1,000%
Pantothenic Acid (as Calcium-D-Pantothenate)
75mg
1,500%
Choline (as Choline Bitartrate)
12mg
2%
Calcium (as Dicalcium Phosphate)
30mg
2%
Iodine (as Potassium Iodide)
150mcg
100%
Magnesium (as Magnesium Oxide)
40mg
10%
Zinc (as Zinc Oxide)
15mg
136%
Selenium (as L-Selenomethionine)
200mcg
364%
Copper (as Copper Sulfate)
3mg
333%
Manganese (as Manganese Sulfate)
3mg
130%
Chromium (as Chromium Chloride)
120mcg
343%
Molybdenum (as Sodium Molybdate)
75mcg
167%
R1 Micronized BCAA Blend
500mg
(L-Leucine, L-Isoleucine, L-Valine)
 
L-Glutamine
200mg
L-Tyrosine
150mg
R1 Berry Blend
140mg
(Blueberry Fruit Powder, Raspberry Fruit Powder, Blackberry Fruit Powder, European Elder Fruit Powder)
 
R1 Enzyme Blend
100mg
(Maltodextrin, Papain, Bromelain)
 
Ginkgo Leaf Powder
60mg
Asian Ginseng Root Powder
60mg
Green Tea Leaf Powder
50mg
Black Tea Leaf Powder
50mg
Alpha Lipoic Acid
30mg
Black Currant Fruit Powder
30mg
Grape Seed Extract
25mg
Pomegranate Fruit Powder
25mg
Apple Fruit Powder
25mg
Bioperine® Black Pepper Fruit Extract
5mg
Boron (as Boron Citrate)
5mg
R1 Carotenoid Complex
115mg
(Lycopene, Lutein, Alpha Carotene, Cryptoxanthin, Zeaxanthin)
 
Astaxanthin
10mcg
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Magnesium Stearate, Silicon Dioxide, Hydroxypropylmethylcellulose.

As a dietary supplement, take three (3) tablets daily with food.

KEEP OUT OF REACH OF CHILDREN. FOR USE BY HEALTHY ACTIVE MALE ADULTS ONLY. CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATION, ARE UNDER A PHYSICIAN'S CARE FOR ANY MEDICAL CONDITION, OR UNDER 18 YEARS OF AGE.

Directions
Warnings
Expand Info
Product Information

R1 Men's Multi

Men's High-Potency Multivitamin

Men's Multi Active Lifestyle is formulated to support men's general health and wellness with essential micronutrients.*

Daily Fortification

Men's Multi Active Lifestyle supplies all the basics plus digestive enzymes, amino acids, herbal extracts, a carotenoid complex, and phytonutrient-rich fruit concentrates. This is one powerful nutrient complex.*

  • 50 active ingredients
  • 24 vitamins and essential minerals
  • 37.5mcg vitamin D3
  • 275mg+ B-complex vitamins
  • Amino acids, enzymes, antioxidants, and phytonutrients
  • ZERO Calories
  • ZERO Sugars
  • ZERO Non-Functional Filler Ingredients
Reviews
Overall Rating
4.9 out of 5 stars
Reviews (140)
Verified Buyers (139)
Review Graph
  • 5 star
    87%

  • 4 star
    9%

  • 3 star
    3%

  • 2 star
    1%

  • 1 star
    0%

Overall Rating
    Show More +
    Show Less -
User Image
Vitalii S
Verified Buyer
Витамины хорошего качества , ничем не хуже Опти мена , но значительно дешевле*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2025-09-30 10:02:55Z
Loading
Overall Rating
    Show More +
    Show Less -
User Image
Gouasmi A
Build Muscle
Verified Buyer
A beautiful and wonderful product. I use all the products from the website and friends like that. Thank you and all the website staff*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2025-09-24 13:03:28Z
Loading
Overall Rating
    Show More +
    Show Less -
User Image
Vitalii S
Verified Buyer
Очень хорошие витамины. Ничем не хуже опти менов, но значительно дешевле*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2025-09-18 13:38:49Z
Loading
Overall Rating
    Show More +
    Show Less -
User Image
Ron I
Verified Buyer
I get energy and feel like I’m ready to go after I take this*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2025-09-18 13:38:49Z
Loading
Overall Rating
    Show More +
    Show Less -
User Image
Kevin K
Verified Buyer
Been using this for a while and all the ingredients are amazing in a multi and it has much more such as helping with energy conversion *
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2025-09-18 13:38:49Z
Loading
Overall Rating
    Show More +
    Show Less -
User Image
Elvis F
Build Muscle
Verified Buyer
Vamos a ver que tal me va con este producto, lo comenzaré a usar hoy *
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2025-09-18 13:38:49Z
Loading
Overall Rating
    Show More +
    Show Less -
User Image
Raymond
Verified Buyer
Second time buying this brand; i have to say that the difference i feel now is great.I feel more energetic and focused.*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2025-09-05 13:43:19Z
Loading
Overall Rating
    Show More +
    Show Less -
User Image
David B
Verified Buyer
I bought these for my father who's 40 something and he says that he has noticed some changes (good ones) on him since he took them.*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2025-09-05 13:43:19Z
Loading
Overall Rating
    Show More +
    Show Less -
User Image
ALEX
Verified Buyer
Muy buena multi vitamina. Cae bien al estómago y se siente bien. Recomendado*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2025-09-05 08:21:21Z
Loading
Overall Rating
    Show More +
    Show Less -
User Image
Eric M
Verified Buyer
Seems like it works much like any other men's multi vitamin. Good amount of vitamins and minerals.*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2025-08-27 12:28:48Z
Loading
Loading
* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Which products should we notify you about?


  • Loading product choices...
Text Message Alert
+1